My counseling passions lie in helping clients connect their minds with their bodies in order to live harmoniously within and without. People often walk around unbalanced in favor of either mind and body, and this often leads to distress. I seek to help people regain and maintain balance through mindfulness, bodywork, nutrition, EFT/tapping, and radical self-acceptance and love. If you are looking for a diagnosis/medical approach I am not the therapist for you. If you are looking for a guide and a safe space to experience your healing journey, then I may be the therapist for you.
The main techniques that I use are mindfulness and emotional freedom technique. I work with individuals who are fully ready and committed to embarking on their healing journey. I specialize in working with chronic stress/complex trauma and the various manifestations of its impact on mental wellness.
To schedule an appointment or if you are uncertain about therapy, or want to know more, feel free to call for a free 15 min consultation, or email me. I will either schedule you with me or happily send you on your way (with guidance and direction to help you find the right fit).
Accepting virtual clients and works only with men.
Pronouns: She/Her/Hers
State of Licensure: Maryland
NPI #: 1255990032
The main techniques that I use are mindfulness and emotional freedom technique. I work with individuals who are fully ready and committed to embarking on their healing journey. I specialize in working with chronic stress/complex trauma and the various manifestations of its impact on mental wellness.
To schedule an appointment or if you are uncertain about therapy, or want to know more, feel free to call for a free 15 min consultation, or email me. I will either schedule you with me or happily send you on your way (with guidance and direction to help you find the right fit).
Accepting virtual clients and works only with men.
Pronouns: She/Her/Hers
State of Licensure: Maryland
NPI #: 1255990032
Does not accept insurance.
Contact
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Website: Integrativewellness.consulting
Office Location: Telehealth Only
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